Cook: Shrimp Fried Rice

I volunteer in a community garden in an area referred to as a “food desert.” Food deserts are low-income neighborhoods that do not have ready access to fresh, healthy, and affordable food. The garden is organic and tended by the neighborhood’s residents, who volunteer their time as part of a kind of ‘sweat equity’ CSA.… Continue reading Cook: Shrimp Fried Rice

Cook: Umami Kale Salad

  I wanted to like kale salads. I really did. They’re low calorie, low fat, and packed with vital nutrients. But whenever I tried them, they were tough and bland. Then I tried a kale salad at a potluck gathering. It was flavorful and crisp. I had to get the recipe. The nutritional yeast adds… Continue reading Cook: Umami Kale Salad